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مرونة ولياقة
Muroona Fitness
صالة رياضة علاجية للنساء
Therapeutic Fitness Center For Women
جدول التدريبات
طريق الملك عبد العزيز - حي السليمانية - الرياض - السعودية
Tel: +966 11 466 4380
Mobile: +966 55 345 3203
Date/Time
Sunday 16/6
Monday 17/6
Tuesday 18/6
Wednesday 19/6
Thursday 20/6
Saturday 22/6
10 - 11 AM
Tai Chi For Good Health
11 - 12 PM
Functional Training
Boot Camp
Functional Training
Boot Camp
Cardio & Core Workout
Functional Training
12 - 01 PM
Functional Training
HIIT
Functional Training
HIIT
HIIT
01 - 02 PM
Weight Training
Core Workout
Functional Training
Weight Training
Functional Training
Core Workout
Boot Camp
Boot Camp
02 - 03 PM
03 - 04 PM
TABATA
CrossFit
Boot Camp
TABATA
Flexibility
04 - 05 PM
Yoga For Beginners
Gentle Flow Yoga
Flexibility
Flexibility
Flexibility
Flexibility
Tai Chi For General Health
05 - 06 PM
Total Body
Body Pump
Total Body
Total Body
Functional Training
Power Hour
Yoga For Beginners
5:30-6:3 PM
Gentle Flow Yoga
Therapeutic Yoga
6:30-7:00PM
ABS Attack
ABS Attack
ABS Workout
Core Till Tone
6:30-7:30PM
Core Till Tone
Core Till Tone
Core Till Tone
Super Pregnant
7:30-8:30PM
Super Pregnant
Super Pregnant
08 - 09 PM
Protection is Essential
Functional Training
Protection is Essential
CrossFit
Protection is Essential
Functional Training
09 -10 PM
Boot Camp
Functional Training
4705 King AbdulAziz Road, Sulimaniya, Riyadh, Saudi Arabia
Tel: +966 11 466 4380
Mobile: +966 55 345 3203
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